Dinner for 6
Sweet Potato Black Bean Burgers
$4.74for 428 minServes 6
These meatless burgers combine sweet potato, beans, oats, and walnuts, then cook in a skillet until browned.
Photo: hummusapien.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Canned beans, 15 oz$0.09/oz typical | 15 oz | $1.35Typical price |
 | Oats, 3 oz$0.10/oz typical | 3 oz | $0.30Typical price |
 | Nuts and seeds, 3.5 oz$0.70/oz typical | 3.5 oz | $2.36Typical price |
 | Sweet potatoes, 0.3 lb$1.29/lb typical | 0.3 lb | $0.40Typical price |
 | Onions, 0.15 lb$1.29/lb typical | 0.15 lb | $0.20Typical price |
 | Fresh herbs (cilantro, 0.5$1.49 each typical | 0.5 | $0.56Typical price |
 | Sour cream, 6.5 oz$0.14/oz typical | 6.5 oz | $0.89Typical price |
 | Lemons and limes, 1$0.60 each typical | 1 | $0.60Typical price |
| Total for the servings shown | $7.11 | ||
Swaps
- Swap onions for red onionsabout $0.20/lb more at typical prices
- Swap sour cream for yogurtabout $0.02/oz less at typical prices
- Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices
Pantry staples you likely have
Dried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSalt and pepperHot sauce
Not included in the cost.
- 28 minstart to table
- Easydifficulty
- 6servings as written
- $typical cost tier
AmericanVegetarianBudgetFamilyDinnersLunchesSummer grillingFall
$1.18 per serving$4.74 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 cans (15 oz) black beans
- 1 cup old-fashioned oats
- 3/4 cup chopped walnuts
- 1 cup roasted sweet potato
- 1/2 cup diced onion
- 1/2 cup cilantro
- 1 1/2 tsp chili powder
- 1/2 tsp garlic powder
- 1 tsp cumin
- 1 tsp smoked paprika
- 1 1/4 tsp fine sea salt
- 3/4 cup plain greek yogurt
- 1/4 cup cilantro
- 1 lime
- 1/2 tsp fine sea salt
- 1 tsp sriracha
Steps
- Pulse the black beans, oats, walnuts, sweet potato, onion, cilantro, chili powder, garlic powder, cumin, smoked paprika, and salt in a food processor.
- Shape the mixture into six patties.
- Heat oil in a large skillet over medium heat and cook the patties for 5 minutes per side.
- Stir the yogurt, remaining cilantro, lime juice, salt, and sriracha together in a small bowl.
Main ingredient on sale this week? See what to make with canned beans on sale.
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