Appetizer for 1

Sun-Dried Tomato Hummus

Name: Sun-Dried Tomato Hummus
Total time: 10 min
Yield: 1 servings
Cuisine: American
Ingredients: 1 small garlic clove; 2 tbsp oil-packed sun-dried tomatoes; 1 can (15 oz) chickpeas; 3 tbsp tahini; 2 tbsp fresh lemon juice (optional); 3 tbsp water; 1 drizzle olive oil; 1/4 tsp smoked paprika; 1/2 tsp fine grain sea salt or pink himalayan sea salt (optional)

$11.64for 410 minServes 1

Chickpeas blend with tahini, sun-dried tomatoes, garlic, lemon, and water into a smooth savory spread.

Photo: ohsheglows.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Garlic, 1$0.75 each typical	1	$0.75Typical price
	Artichoke hearts, 0.75 oz$0.18/oz typical	0.75 oz	$0.14Typical price
	Canned beans, 15 oz$0.09/oz typical	15 oz	$1.35Typical price
	Juice, 0.5 oz$0.04/oz typical	0.5 oz	$0.02Typical price
Total for the servings shown		$2.91

Swaps

Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices

Pantry staples you likely have

Asian sauces and pastesOlive and cooking oilDried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

10 minstart to table
Easydifficulty
1servings as written
$$typical cost tier

American Vegetarian Vegan Dairy-free Budget Appetizers Snacks No-cook Game day Summer

Typical price

$2.91 per serving$11.64 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 small garlic clove
2 tbsp oil-packed sun-dried tomatoes
1 can (15 oz) chickpeas
3 tbsp tahini
2 tbsp fresh lemon juice (optional)
3 tbsp water
1 drizzle olive oil
1/4 tsp smoked paprika
1/2 tsp fine grain sea salt or pink himalayan sea salt (optional)

Steps

Drain the chickpeas and place them in a food processor.
Add the garlic, sun-dried tomatoes, tahini, lemon juice, water, paprika, and salt.
Blend for 2 minutes, scraping the sides once, until smooth.
Spoon the hummus into a bowl and drizzle it with olive oil.

Main ingredient on sale this week? See what to make with canned beans on sale.