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Dinner for 6

Spicy Peanut Tofu Bowls

$5.16for 440 minServes 6

Roasted tofu and vegetables sit over white rice with a creamy peanut sauce flavored with ginger, garlic, and chili.

Spicy Peanut Tofu Bowls with its ingredients

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Tofu, 2 oz$0.17/oz typical2 oz$0.34Typical price
Broccoli, 1 lb$1.99/lb typical1 lb$1.99Typical price
Bell peppers, 0.75 lb$2.49/lb typical0.75 lb$1.87Typical price
Rice, 9.75 oz$0.08/oz typical9.75 oz$0.78Typical price
Peanut butter, 4.5 oz$0.14/oz typical4.5 oz$0.63Typical price
Fresh ginger, 1 oz$0.40/oz typical1 oz$0.40Typical price
Garlic, a little$0.75 each typicala little$0.08Typical price
Total for the servings shown$7.74

Swaps

  • Swap rice for quinoaabout $0.12/oz more at typical prices

Pantry staples you likely have

Cornstarch, vanilla, yeast, cocoaOlive and cooking oilSoy sauceAsian sauces and pastesVinegarSugar and brown sugar

Not included in the cost.

  • 40 minstart to table
  • Mediumdifficulty
  • 6servings as written
  • $typical cost tier

ThaiVegetarianDairy-freeBudgetFamilyDinners

Typical price

$1.29 per serving$5.16 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 2 blocks of extra firm tofu
  • 1 1/2 tbsp cornstarch
  • 2 tbsp olive oil
  • 1 tsp salt
  • 2 head broccoli
  • 2 red bell peppers
  • 1 1/2 cups uncooked white rice
  • 1/2 cup peanut butter
  • 1/3 cup low-sodium soy sauce
  • 2 tbsp sesame oil
  • 2 tbsp rice vinegar
  • 2 tbsp sambal oelek or chili paste (optional)
  • 2 tbsp sugar
  • 1 inch piece of fresh ginger
  • 1 clove fresh garlic
  • 1/4 cup water

Steps

  1. Cook the white rice in water according to the package directions, allowing about 20 minutes.
  2. Heat the oven to 425 F and cut the tofu, broccoli, and peppers into bite-size pieces.
  3. Toss the tofu with cornstarch, olive oil, and salt, then spread it with the vegetables on a large baking sheet.
  4. Roast the tofu and vegetables for 20 minutes, turning the tofu halfway through.
  5. Whisk the peanut butter, soy sauce, sesame oil, rice vinegar, chili paste, sugar, ginger, garlic, and water in a small saucepan.
  6. Warm the sauce over low heat for 3 minutes, then divide the rice, vegetables, tofu, and sauce among bowls.

Main ingredient on sale this week? See what to make with tofu on sale.

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