Lunche for 8

Slow Cooker Squash Apple Soup

Name: Slow Cooker Squash Apple Soup
Total time: 245 min
Yield: 8 servings
Cuisine: American
Ingredients: 4 lb butternut squash; 1 small yellow onion; 2 honeycrisp apples; 1 tbsp curry powder; 4 cloves garlic; 1/4 tsp cayenne pepper; 2 tsp kosher salt; 4 cups vegetable or chicken stock; 1 can (13 1/2 oz) full-fat coconut milk

$5.89for 4245 minServes 8

Butternut squash, apples, onion, garlic, and curry simmer in a slow cooker before blending with coconut milk.

Slow Cooker Squash Apple Soup with its ingredients

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Winter squash (butternut, 4 lb$1.29/lb typical	4 lb	$5.16Typical price
	Onions, 0.3 lb$1.29/lb typical	0.3 lb	$0.39Typical price
	Apples, 0.75 lb$1.79/lb typical	0.75 lb	$1.34Typical price
	Garlic, 0.5$0.75 each typical	0.5	$0.30Typical price
	Broth, 33 oz$0.07/oz typical	33 oz	$2.32Typical price
	Coconut milk, 14 oz$0.14/oz typical	14 oz	$1.89Typical price
Total for the servings shown		$11.77

Swaps

Swap onions for red onionsabout $0.20/lb more at typical prices

Pantry staples you likely have

Dried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

245 minstart to table
Involveddifficulty
8servings as written
$typical cost tier

American Dairy-free Budget Lunches Slow cooker Back to school Cold-weather comfort Fall Winter

Typical price

$1.47 per serving$5.89 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

4 lb butternut squash
1 small yellow onion
2 honeycrisp apples
1 tbsp curry powder
4 cloves garlic
1/4 tsp cayenne pepper
2 tsp kosher salt
4 cups vegetable or chicken stock
1 can (13 1/2 oz) full-fat coconut milk

Steps

Place the peeled squash, chopped onion, apples, garlic, curry powder, cayenne, salt, and stock in a slow cooker.
Cover and cook on low for 4 hours, until the squash is very soft.
Blend the soup in batches until smooth.
Stir in the coconut milk and cook on high for 5 minutes.