Dinner for 4
Sheet-pan chicken thighs with peppers and onions
One pan, little cleanup, about $1.50 a serving.
$2.31per serving
45 minstart to table
4servings
FamilyHigh-proteinGluten-freeDairy-freeLow-carbBudgetDinnersSheet pan

Ingredients
- 2.5 lb Chicken thighs, bone-in or boneless (bone-in)
- 1 lb Bell peppers
- 1 lb Onions
From the pantry: Olive and cooking oil, Dried spices (cumin, paprika, chili powder, oregano) (paprika and garlic powder), Salt and pepper.
Steps
- Heat the oven to 425 F.
- Slice the peppers and onions and spread them on a sheet pan with half the oil.
- Rub the thighs with the rest of the oil, paprika, garlic powder, salt and pepper. Set them on top skin side up.
- Roast 35 to 40 minutes until the skin is crisp and the chicken reaches 175 F.
- Spoon the pan juices over the vegetables and serve.
Main ingredient on sale this week? See what to make with chicken thighs, bone-in or boneless on sale.
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