Appetizer for 4

Salted Popcorn Cauliflower

Name: Salted Popcorn Cauliflower
Total time: 70 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 head cauliflower; 1/4 cup blanched almond flour; 1/4 cup tapioca flour; 1 tbsp coconut flour; salt and pepper

$3.82for 470 minServes 4

Roasted cauliflower florets get a crisp almond, tapioca, and coconut flour coating for a salty snack.

Photo: runningtothekitchen.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Cauliflower, 1$3.29 each typical	1	$3.29Typical price
	Shredded coconut, a little$0.30/oz typical	a little	$0.06Typical price
Total for the servings shown		$3.82

Pantry staples you likely have

FlourCornstarch, vanilla, yeast, cocoaSalt and pepper

Not included in the cost.

70 minstart to table
Mediumdifficulty
4servings as written
$typical cost tier

American Vegetarian Vegan Dairy-free Kid-friendly Budget Appetizers Snacks

Typical price

$0.96 per serving$3.82 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 head cauliflower
1/4 cup blanched almond flour
1/4 cup tapioca flour
1 tbsp coconut flour
salt and pepper

Steps

Heat the oven to 425 F and line a large baking sheet with oil.
Cut the cauliflower into small florets, rinse them, and dry them well for 15 minutes.
Mix the almond flour, tapioca flour, coconut flour, salt, and pepper in a shallow bowl.
Coat the cauliflower with the flour mixture and let it rest for 15 minutes.
Spread the florets on the baking sheet and roast for 35 minutes, turning halfway through.