Dinner for 3

Roasted Sweet Potato Kale Salad

Name: Roasted Sweet Potato Kale Salad
Total time: 60 min
Yield: 3 servings
Cuisine: American
Ingredients: 1/4 cup tahini; 1/2 tsp garlic powder; 2 tbsp freshly squeezed lemon juice; 1 tsp pure maple syrup; 1/2 tsp dijon mustard; 1/2 tsp salt (optional); lots of freshly ground black pepper; 2 1/2 tbsp warm water; 1 tbsp olive oil; 1 to large sweet potato; 1 bunch tuscan kale; 1/2 cup dried cranberries; 1 avocado; 1/2 cup wasabi peas; 1/2 cup shelled roasted pistachios; 1 tbsp pure maple syrup; 1/4 tsp cayenne pepper; 1 sprinkle sea salt

$12.73for 460 minServes 3

Roasted sweet potato tops kale with avocado, cranberries, crunchy peas, pistachios, and a creamy lemon tahini dressing.

Photo: ambitiouskitchen.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Juice, 1 oz$0.04/oz typical	1 oz	$0.04Typical price
	Sweet potatoes, 0.5 lb$1.29/lb typical	0.5 lb	$0.65Typical price
	Kale, 1$2.49 each typical	1	$2.49Typical price
	Dried fruit and raisins, 2.5 oz$0.45/oz typical	2.5 oz	$1.13Typical price
	Avocados, 1$1.29 each typical	1	$1.29Typical price
	Nuts and seeds, 2.25 oz$0.70/oz typical	2.25 oz	$1.57Typical price
Total for the servings shown		$9.55

Pantry staples you likely have

Asian sauces and pastesDried spices (cumin, paprika, chili powder, oregano)Honey or maple syrupMustard, mayo, ketchupDried herbs, spices and seasoning blendsOlive and cooking oilRelish, dressings, steak sauceSalt and pepper

Not included in the cost.

60 minstart to table
Mediumdifficulty
3servings (the source says 6, which counts pieces)
$$typical cost tier

American Vegetarian Dairy-free Budget Family Lunches Dinners Cold-weather comfort Fall Winter

Typical price

$3.18 per serving$12.73 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1/4 cup tahini
1/2 tsp garlic powder
2 tbsp freshly squeezed lemon juice
1 tsp pure maple syrup
1/2 tsp dijon mustard
1/2 tsp salt (optional)
lots of freshly ground black pepper
2 1/2 tbsp warm water
1 tbsp olive oil
1 to large sweet potato
1 bunch tuscan kale
1/2 cup dried cranberries
1 avocado
1/2 cup wasabi peas
1/2 cup shelled roasted pistachios
1 tbsp pure maple syrup
1/4 tsp cayenne pepper
1 sprinkle sea salt

Steps

Heat the oven to 425 F and line a large baking sheet with parchment.
Cut the sweet potato into 1-inch cubes, toss it with olive oil, 1 tablespoon maple syrup, cayenne, and sea salt, and spread it on the baking sheet.
Roast the sweet potato for 30 to 35 minutes, turning once, until tender and browned.
Whisk the tahini, garlic powder, lemon juice, 1 teaspoon maple syrup, Dijon mustard, salt, pepper, and warm water in a small bowl.
Massage the kale with half the dressing in a large bowl for 2 minutes.
Add the roasted sweet potato, cranberries, avocado, wasabi peas, and pistachios, then toss with the remaining dressing.