Side dishe for 4

Raspberry Walnut Kale Salad

Name: Raspberry Walnut Kale Salad
Total time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 bunch curly kale; 1/4 tsp salt; 1/2 red onion; 1/2 cup walnuts; 1 avocado; 3 1/2 oz container raspberries; 1/3 cup feta cheese (optional); 2 tbsp champagne wine vinegar; 2 tbsp extra virgin olive oil; 1 tsp pure maple syrup; 1/4 tsp salt; freshly ground pepper (optional)

$8.46for 410 minServes 4

Kale, raspberries, avocado, walnuts, and feta are tossed with a tangy maple dressing for a fresh no-cook salad.

Photo: hummusapien.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Kale, 1$2.49 each typical	1	$2.49Typical price
	Red onions, 0.5 lb$1.49/lb typical	0.5 lb	$0.74Typical price
	Nuts and seeds, 2.25 oz$0.70/oz typical	2.25 oz	$1.57Typical price
	Avocados, 1$1.29 each typical	1	$1.29Typical price
	Berries, 3.5 oz$0.40/oz typical	3.5 oz	$1.40Typical price
	Swiss, 0.75 oz$0.40/oz typical	0.75 oz	$0.27Typical price
Total for the servings shown		$8.46

Swaps

Swap red onions for onionsabout $0.20/lb less at typical prices

Pantry staples you likely have

Wine, beer and spiritsCooking spray, shortening, ghee, coconut and sesame oilHoney or maple syrupSalt and pepper

Not included in the cost.

10 minstart to table
Easydifficulty
4servings as written
$$typical cost tier

American Vegetarian Budget Side dishes No-cook Summer

Typical price

$2.11 per serving$8.46 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 bunch curly kale
1/4 tsp salt
1/2 red onion
1/2 cup walnuts
1 avocado
3 1/2 oz container raspberries
1/3 cup feta cheese (optional)
2 tbsp champagne wine vinegar
2 tbsp extra virgin olive oil
1 tsp pure maple syrup
1/4 tsp salt
freshly ground pepper (optional)

Steps

Massage the chopped kale with 1/4 teaspoon salt in a large bowl for 2 minutes.
Whisk the vinegar, olive oil, maple syrup, remaining salt, and pepper in a small bowl.
Add sliced onion, avocado, raspberries, walnuts, and feta to the kale.
Pour the dressing over the salad and toss gently for 1 minute.