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Dinner for 6

Quinoa Stuffed Acorn Squash

$6.09for 470 minServes 6

Roasted acorn squash fills with seasoned quinoa, black beans, corn, and cheese for a warm meatless dinner.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Winter squash (butternut, 4.5 lb$1.29/lb typical4.5 lb$5.80Typical price
Quinoa, 4.5 oz$0.20/oz typical4.5 oz$0.90Typical price
Canned beans, 9.75 oz$0.09/oz typical9.75 oz$0.88Typical price
Corn kernels, 3.75 oz$0.09/oz typical3.75 oz$0.34Typical price
Cheddar and shredded cheese, 2 oz$0.30/oz typical2 oz$0.60Typical price
Green onions, 0.25$1.19 each typical0.25$0.30Typical price
Blue cheese, 0.25 oz$0.80/oz typical0.25 oz$0.20Typical price
Total for the servings shown$9.14

Swaps

  • Swap cheddar and shredded cheese for mozzarellaabout the same price
  • Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

  • 70 minstart to table
  • Mediumdifficulty
  • 6servings as written
  • $typical cost tier

MexicanVegetarianBudgetFamilyDinnersFall

Typical price

$1.52 per serving$6.09 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 3 small acorn squash
  • 3/4 cup uncooked red quinoa
  • 1 1/2 cups rinsed black beans
  • 3/4 cup corn
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp salt
  • 1/2 cup cheddar cheese
  • sliced green onions for topping (optional)
  • queso fresco and crema mexicana for topping (optional)

Steps

  1. Heat the oven to 400 F and cut the squash in half lengthwise, then remove the seeds.
  2. Place the squash cut-side down on a baking sheet and roast for 35 minutes until tender.
  3. Cook the quinoa in water according to its package directions, then fluff it with a fork.
  4. Mix the quinoa, black beans, corn, chili powder, cumin, and salt in a bowl.
  5. Turn the squash cut-side up, fill the centers with the quinoa mixture, and sprinkle with cheddar cheese.
  6. Bake for 5 to 7 minutes until the cheese melts, then add green onions, queso fresco, or crema if using.

Main ingredient on sale this week? See what to make with canned beans on sale.

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