Dinner for 4
Potato Spinach Curry
$7.67for 435 minServes 4
Potatoes, chickpeas, vegetables, tomatoes, coconut milk, and spices simmer together before spinach and peas finish the curry.

Photo: pickuplimes.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Onions, 0.4 lb$1.29/lb typical | 0.4 lb | $0.52Typical price | |
| Garlic, 0.5$0.75 each typical | 0.5 | $0.30Typical price | |
| Broth, 1.5 oz$0.07/oz typical | 1.5 oz | $0.11Typical price | |
| Potatoes, 1.3 lb$0.99/lb typical | 1.3 lb | $1.30Typical price | |
| Carrots, 0.15 lb$1.09/lb typical | 0.15 lb | $0.17Typical price | |
| Canned beans, 6.5 oz$0.09/oz typical | 6.5 oz | $0.58Typical price | |
| Canned tomatoes, 8 oz$0.08/oz typical | 8 oz | $0.64Typical price | |
| Coconut milk, 8.5 oz$0.14/oz typical | 8.5 oz | $1.19Typical price | |
| Spinach, 2 oz$0.35/oz typical | 2 oz | $0.70Typical price | |
| Frozen vegetables, 5 oz$0.10/oz typical | 5 oz | $0.50Typical price | |
| Tortillas, 2$0.30 each typical | 2 | $0.60Typical price | |
| Total for the servings shown | $7.67 | ||
Swaps
- Swap carrots for sweet potatoesabout $0.20/lb more at typical prices
- Swap potatoes for sweet potatoesabout $0.30/lb more at typical prices
- Swap onions for red onionsabout $0.20/lb more at typical prices
- Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices
Pantry staples you likely have
Olive and cooking oilDried herbs, spices and seasoning blends
Not included in the cost.
- 35 minstart to table
- Mediumdifficulty
- 4servings as written
- $typical cost tier
IndianVegetarianVeganDairy-freeBudgetFamilyDinners
$1.92 per serving$7.67 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 tbsp vegetable oil
- 1 onion
- 2 clove garlic
- 1 1/2 vegetable bouillon cube
- 3 tbsp roti masala spice mix
- 3 potato
- 1 carrot
- 1 cup cooked chickpeas
- 1 cup canned crushed tomatoes
- 1 cup water
- 1 cup canned full-fat coconut milk
- 2 cup spinach
- 1 cup frozen green peas
- 2 tsp vegetable oil
- 2 clove garlic
- 2 large soft flour tortilla
Steps
- Heat the vegetable oil in a large pot over medium heat.
- Cook the onion and garlic for 5 minutes.
- Stir in the bouillon, roti masala, potatoes, and carrot for 1 minute.
- Add the chickpeas, crushed tomatoes, water, and coconut milk, then simmer for 14 minutes.
- Stir in the peas and cook for 7 minutes, until the potatoes are tender.
- Fold in the spinach and cook for 2 minutes.
- Warm the tortillas in a dry skillet for 1 minute and serve with the curry.
Main ingredient on sale this week? See what to make with canned beans on sale.
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Vegetarian Indian dinners 133Dairy-free Indian dinners 129Vegan Indian dinners 91Vegan dinners 429



