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Home / Recipes / Indian

Dinner for 4

Curried Chickpeas and Black Beans

$4.93for 415 minServes 4

Chickpeas and black beans simmer briefly with tomatoes, onion, ginger, and curry powder for a bright, filling dish.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Onions, 0.3 lb$1.29/lb typical0.3 lb$0.40Typical price
Fresh ginger, 0.25 oz$0.40/oz typical0.25 oz$0.10Typical price
Canned tomatoes, 15 oz$0.08/oz typical15 oz$1.16Typical price
Canned beans, 30 oz$0.09/oz typical30 oz$2.70Typical price
Fresh herbs (cilantro, 0.25$1.49 each typical0.25$0.25Typical price
Juice, 0.5 oz$0.04/oz typical0.5 oz$0.02Typical price
Total for the servings shown$4.93

Swaps

  • Swap onions for red onionsabout $0.20/lb more at typical prices
  • Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices

Pantry staples you likely have

Olive and cooking oilDried herbs, spices and seasoning blends

Not included in the cost.

  • 15 minstart to table
  • Easydifficulty
  • 4servings as written
  • $typical cost tier

IndianVegetarianVeganDairy-freeGluten-freeBudgetFamilyDinnersSpring

Typical price

$1.23 per serving$4.93 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1 1/2 tsp olive oil
  • 1 cup chopped onion
  • 1 tbsp minced ginger
  • 2 1/2 tsp curry powder
  • 1 can (14 1/2 oz) diced tomatoes
  • salt
  • 1 can (15 oz) black beans
  • 1 can (15 oz) chickpeas
  • 1/3 cup chopped fresh cilantro or 1/3 cup parsley
  • 1 tbsp fresh lemon juice

Steps

  1. Heat the olive oil in a large skillet over medium heat.
  2. Cook the onion and ginger for 3 minutes.
  3. Stir in the curry powder and cook for 30 seconds.
  4. Add the tomatoes, black beans, chickpeas, and salt, then simmer for 8 minutes.
  5. Stir in the cilantro or parsley and lemon juice before serving.

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