What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Pasta, 12 oz$0.10/oz typical | 12 oz | $1.20Typical price | |
| Red onions, 0.5 lb$1.49/lb typical | 0.5 lb | $0.74Typical price | |
| Broccoli, 0.4 lb$1.99/lb typical | 0.4 lb | $0.75Typical price | |
| Zucchini and summer squash, 1 lb$1.79/lb typical | 1 lb | $1.79Typical price | |
| Asparagus, 0.5 lb$3.49/lb typical | 0.5 lb | $1.75Typical price | |
| Bell peppers, 0.4 lb$2.49/lb typical | 0.4 lb | $0.93Typical price | |
| Cherry and grape tomatoes, 0.5 oz$0.30/oz typical | 0.5 oz | $0.18Typical price | |
| Garlic, 0.5$0.75 each typical | 0.5 | $0.30Typical price | |
| Heavy cream, 8.25 oz$0.22/oz typical | 8.25 oz | $1.83Typical price | |
| Broth, 12 oz$0.07/oz typical | 12 oz | $0.87Typical price | |
| Juice, 1 oz$0.04/oz typical | 1 oz | $0.04Typical price | |
| Parmesan, 2.75 oz$0.55/oz typical | 2.75 oz | $1.44Typical price | |
| Frozen vegetables, 7.5 oz$0.10/oz typical | 7.5 oz | $0.75Typical price | |
| Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.19Typical price | |
| Total for the servings shown | $13.61 | ||
Swaps
- Swap red onions for onionsabout $0.20/lb less at typical prices
- Swap heavy cream for evaporatedabout $0.08/oz less at typical prices
- Swap pasta for egg noodlesabout $0.04/oz more at typical prices
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepperDried herbs, spices and seasoning blendsCornstarch, vanilla, yeast, cocoa
Not included in the cost.
- 30 minstart to table
- Mediumdifficulty
- 6servings as written
- $$typical cost tier
Typical price
$2.27 per serving$9.08 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 12 oz cavatappi
- 4 tbsp extra virgin olive oil
- 1/2 red onion
- 2 cups broccoli florets
- 1 yellow squash
- 1 zucchini
- 8 oz asparagus
- 1 red bell pepper
- 1 1 /2 cup cherry tomatoes
- salt and pepper
- 4 cloves garlic
- 1/4 tsp red pepper flakes
- 1 cup heavy cream
- 1 1/2 cups chicken broth
- 1 tbsp cornstarch
- 1 1/2 tsp each dried oregano
- 1/2 tsp dried thyme
- 2 tbsp lemon juice
- 3/4 cup freshly grated parmesan cheese
- 1 1/2 cups frozen petite peas
- 1/4 cup fresh basil
Steps
- Boil salted water in a large pot, cook the cavatappi until tender, and drain it.
- Cut the onion, squash, zucchini, asparagus, bell pepper, and tomatoes into bite-size pieces.
- Heat 2 tablespoons oil in a large skillet over medium heat, then cook the onion, broccoli, squash, zucchini, asparagus, and pepper for 6 minutes.
- Stir in the garlic, red pepper flakes, broth, cream, cornstarch, oregano, and thyme, then simmer for 4 minutes.
- Add the pasta, tomatoes, peas, lemon juice, Parmesan, basil, remaining oil, salt, and pepper, then toss until hot.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
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