Side dishe for 4
Mediterranean Eggplant Steaks
$5.60for 425 minServes 4
Eggplant slices roast with spinach, hummus, breadcrumbs, and Parmesan for a quick Mediterranean-style vegetable dinner.
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Eggplant, 1 lb$1.99/lb typical | 1 lb | $1.99Typical price |
 | Frozen vegetables, 10 oz$0.10/oz typical | 10 oz | $1.00Typical price |
 | Garlic, 1.25$0.75 each typical | 1.25 | $1.00Typical price |
 | Bread crumbs, 2 oz$0.14/oz typical | 2 oz | $0.28Typical price |
 | Parmesan, 1.75 oz$0.55/oz typical | 1.75 oz | $0.96Typical price |
 | Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.05Typical price |
| Total for the servings shown | $5.60 | ||
Swaps
- Swap bread crumbs for stuffing mixabout $0.16/oz more at typical prices
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilDried spices (cumin, paprika, chili powder, oregano)
Not included in the cost.
- 25 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
MediterraneanVegetarianBudgetSide dishesSummer grilling
$1.40 per serving$5.60 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- salt
- pepper
- 1 eggplant
- extra virgin olive oil
- 10 oz frozen spinach
- 1 tbsp garlic powder
- 4 oz garlic hummus
- 1/2 cup breadcrumbs
- 1/2 cup parmesan cheese
- 1 tbsp parsley flakes
Steps
- Heat the oven to 425 F and warm a large baking sheet for 5 minutes.
- Slice the eggplant into thick steaks, brush both sides with oil, and season with salt and pepper.
- Roast the eggplant on the baking sheet for 8 minutes.
- Cook the frozen spinach with garlic powder in an oiled skillet over medium heat for 5 minutes.
- Spread hummus over the eggplant, add spinach, breadcrumbs, Parmesan, and parsley, then roast for 7 minutes.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersMore like this
$0.67
Honey Glazed Carrots
$0.67 per serving
None of these match. Clear the filter to see all 6.
Collections with this recipe
Vegetarian Mediterranean 30-minute side dishes 87Vegetarian Mediterranean side dishes 140Mediterranean 30-minute side dishes 107Mediterranean side dishes 170