Lunche for 6

Kale Avocado Pear Salad

Name: Kale Avocado Pear Salad
Total time: 30 min
Yield: 6 servings
Cuisine: Mexican
Ingredients: 1/4 cup minced red onion; 1 tsp kosher salt; 1/4 tsp freshly ground black pepper; 2 tsp honey; 1/4 cup chopped cilantro; 3 tbsp fresh grapefruit juice; 2 tbsp fresh lime juice; 2 tbsp olive oil; 3 cups baby kale; 1 head romaine lettuce; 11 sprigs cilantro; 1 large avocado; 1 large pear; 1/3 cup roasted

$5.36for 430 minServes 6

Baby kale and romaine combine with avocado and pear in a fresh grapefruit, lime, and cilantro dressing.

Photo: holajalapeno.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Red onions, a little$1.49/lb typical	a little	$0.12Typical price
	Fresh herbs (cilantro, 0.25$1.49 each typical	0.25	$0.51Typical price
	Oranges, a little$1.49/lb typical	a little	$0.10Typical price
	Juice, 1 oz$0.04/oz typical	1 oz	$0.04Typical price
	Kale, 0.75$2.49 each typical	0.75	$1.87Typical price
	Romaine and salad greens, 1$2.49 each typical	1	$2.49Typical price
	Avocados, 1$1.29 each typical	1	$1.29Typical price
	Peaches, 0.45 lb$2.49/lb typical	0.45 lb	$1.17Typical price
Total for the servings shown		$8.04

Swaps

Swap red onions for onionsabout $0.20/lb less at typical prices

Pantry staples you likely have

Salt and pepperHoney or maple syrupOlive and cooking oil

Not included in the cost.

30 minstart to table
Easydifficulty
6servings as written
$typical cost tier

Mexican Vegetarian Dairy-free Gluten-free Budget Lunches Side dishes No-cook Summer

Typical price

$1.34 per serving$5.36 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1/4 cup minced red onion
1 tsp kosher salt
1/4 tsp freshly ground black pepper
2 tsp honey
1/4 cup chopped cilantro
3 tbsp fresh grapefruit juice
2 tbsp fresh lime juice
2 tbsp olive oil
3 cups baby kale
1 head romaine lettuce
11 sprigs cilantro
1 large avocado
1 large pear
1/3 cup roasted

Steps

Whisk the onion, salt, pepper, honey, chopped cilantro, grapefruit juice, lime juice, and olive oil in a small bowl.
Wash and dry the kale, romaine, and cilantro sprigs.
Chop the romaine, slice the avocado and pear, and place them with the kale in a large bowl.
Pour the dressing over the salad and toss gently until everything is coated.