Dinner for 4

Italian Sub Salad

Name: Italian Sub Salad
Total time: 20 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 2 tbsp extra virgin olive oil; 3 tbsp red wine vinegar; 1/2 tbsp italian seasoning; 1 clove minced garlic; 1/4 tsp teaspoon kosher salt; 8 cups chopped iceberg or romaine lettuce; 6 oz thin sliced turkey; 2 oz thin slices genoa salami; 3 oz turkey pepperoni; 2 oz capicola; 1/3 cup shredded part-skim mozzarella & provolone mix; 1/3 cup cherry tomato; 1/4 cup red onion; 1/4 cup pickled pepperoncini or banana peppers; 1/4 cup black olives

$14.61for 420 minServes 4

Crisp lettuce, deli meats, cheese, vegetables, and olives are tossed with a garlicky Italian-style vinaigrette.

Photo: skinnytaste.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Garlic, a little$0.75 each typical	a little	$0.08Typical price
	Romaine and salad greens, 1.5$2.49 each typical	1.5	$3.98Typical price
	Deli meat, 6 oz$0.55/oz typical	6 oz	$3.30Typical price
	Pepperoni and salami, 7 oz$0.65/oz typical	7 oz	$4.55Typical price
	Mozzarella, 1.25 oz$0.30/oz typical	1.25 oz	$0.40Typical price
	Cherry and grape tomatoes, 1.75 oz$0.30/oz typical	1.75 oz	$0.53Typical price
	Red onions, a little$1.49/lb typical	a little	$0.12Typical price
	Poblano and other fresh chiles, 1$0.60 each typical	1	$0.60Typical price
	Pickles and olives, 1.25 oz$0.18/oz typical	1.25 oz	$0.22Typical price
Total for the servings shown		$14.61

Swaps

Swap red onions for onionsabout $0.20/lb less at typical prices
Swap mozzarella for cheddar and shredded cheeseabout the same price

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilWine, beer and spiritsDried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

20 minstart to table
Mediumdifficulty
4servings as written
$$$typical cost tier

Italian Low-carb Family Lunches Dinners No-cook Back to school Summer

Typical price

$3.65 per serving$14.61 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 tbsp extra virgin olive oil
3 tbsp red wine vinegar
1/2 tbsp italian seasoning
1 clove minced garlic
1/4 tsp teaspoon kosher salt
8 cups chopped iceberg or romaine lettuce
6 oz thin sliced turkey
2 oz thin slices genoa salami
3 oz turkey pepperoni
2 oz capicola
1/3 cup shredded part-skim mozzarella & provolone mix
1/3 cup cherry tomato
1/4 cup red onion
1/4 cup pickled pepperoncini or banana peppers
1/4 cup black olives

Steps

Whisk the olive oil, red wine vinegar, Italian seasoning, garlic, and salt in a small bowl.
Chop the lettuce, turkey, salami, turkey pepperoni, capicola, tomatoes, onion, and pepperoncini.
Combine the lettuce, meats, cheese, tomatoes, onion, pepperoncini, and olives in a large bowl.
Pour the dressing over the salad and toss until evenly coated.

Main ingredient on sale this week? See what to make with pepperoni and salami on sale.