What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Mushrooms, 8 oz$0.40/oz typical | 8 oz | $3.20Typical price | |
| Onions, 0.2 lb$1.29/lb typical | 0.2 lb | $0.26Typical price | |
| Margarine and vegan butter, 1 oz$0.25/oz typical | 1 oz | $0.25Typical price | |
| Pasta, 8 oz$0.10/oz typical | 8 oz | $0.80Typical price | |
| Nuts and seeds, 1.25 oz$0.70/oz typical | 1.25 oz | $0.79Typical price | |
| Bread crumbs, 0.5 oz$0.14/oz typical | 0.5 oz | $0.07Typical price | |
| Parmesan, 0.25 oz$0.55/oz typical | 0.25 oz | $0.14Typical price | |
| Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.19Typical price | |
| Total for the servings shown | $5.96 | ||
Swaps
- Swap onions for red onionsabout $0.20/lb more at typical prices
- Swap pasta for egg noodlesabout $0.04/oz more at typical prices
- Swap bread crumbs for stuffing mixabout $0.16/oz more at typical prices
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilFlourDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
- 25 minstart to table
- Easydifficulty
- 3servings as written
- $typical cost tier
ItalianVegetarianBudgetDinnersInstant Pot
Typical price
$1.99 per serving$7.95 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 tsp oil
- 8 oz mushroom
- 1/2 onion
- 2 tbsp vegan butter or olive oil
- 1 1/2 tbsp flour
- 1/2 tsp garlic powder
- 1/4 tsp onion powder
- 1 tsp dried parsley
- 3/8 tsp black pepper
- 5/8 tsp salt
- 2 1/4 cup veggie broth or water
- 8 oz spaghetti noodles
- 1/3 cup water
- 1/4 cup thick cashew cream
- 1/4 cup toasted breadcrumbs for garnish (optional)
- vegan parmesan (optional)
- 1/4 cup chopped fresh parsley or basil
Steps
- Set the Instant Pot to sauté, heat the oil, and cook the mushrooms and onion for 5 minutes.
- Stir in the vegan butter, flour, garlic powder, onion powder, parsley, pepper, and salt, and cook for 1 minute.
- Pour in the broth and water, scrape the pot clean, and layer the broken spaghetti into the liquid.
- Seal the pot and cook on high pressure for 5 minutes, then release the pressure quickly.
- Stir in the cashew cream and cook on sauté for 2 minutes until the sauce thickens.
- Rest the pasta for 3 minutes, then stir in the fresh herbs.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
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