Build my plan

Where do you shop?

Enter a ZIP code or a city. We show this week's grocery ads near you. Salefork never asks your phone for its location.

Browse all 100 cities
Home / Recipes / American

Dinner for 5

Harvest Chicken Bowls

$15.33for 460 minServes 5

Wild rice bowls combine roasted vegetables, chicken, kale, apples, almonds, feta, and a bright honey mustard dressing.

Harvest Chicken Bowls with its ingredients

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Juice, 1 oz$0.04/oz typical1 oz$0.04Typical price
Wild, 6.5 oz$0.15/oz typical6.5 oz$0.97Typical price
Chicken breast, 0.95 lb$3.49/lb typical0.95 lb$3.27Typical price
Sweet potatoes, 1 lb$1.29/lb typical1 lb$1.29Typical price
Brussels sprouts, 1 lb$3.49/lb typical1 lb$3.49Typical price
Mint, a little$1.99 each typicala little$0.12Typical price
Kale, 1.25$2.49 each typical1.25$3.11Typical price
Apples, 0.75 lb$1.79/lb typical0.75 lb$1.34Typical price
Nuts and seeds, 3 oz$0.70/oz typical3 oz$2.10Typical price
Feta, 3.25 oz$0.70/oz typical3.25 oz$2.33Typical price
Total for the servings shown$19.16

Swaps

  • Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices

Pantry staples you likely have

Olive and cooking oilHoney or maple syrupMustard, mayo, ketchup

Not included in the cost.

  • 60 minstart to table
  • Mediumdifficulty
  • 5servings as written
  • $$$typical cost tier

AmericanGluten-freeHigh-proteinFamilyDinnersFall

Typical price

$3.83 per serving$15.33 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1/3 cup olive oil
  • 2 tbsp fresh lemon juice
  • 1 tbsp honey
  • 2 tsp dijon mustard
  • salt
  • 1 cup wild rice blend
  • 3 cups cooked chicken breast
  • 2 tbsp olive oil
  • 1 lb sweet potato
  • 1 lb brussels sprouts
  • 1 tbsp each minced fresh rosemary
  • 5 cups shredded curly kale
  • 2 apples
  • 2/3 cup slivered toasted almonds
  • 2/3 cup crumbled feta

Steps

  1. Whisk the olive oil, lemon juice, honey, mustard, and salt in a small bowl.
  2. Cook the wild rice blend in salted water for 25 to 30 minutes, then drain.
  3. Heat the oven to 425 F and toss the sweet potato, Brussels sprouts, rosemary, olive oil, salt, and pepper on a large baking sheet.
  4. Roast the vegetables for 25 to 30 minutes, until tender and lightly browned.
  5. Toss the kale and apples with half the dressing in a large bowl.
  6. Check that the thickest part of the poultry reaches 165 F before serving.
  7. Add the rice, roasted vegetables, chicken, almonds, and feta, then drizzle with the remaining dressing.

Plan around it

Cheap dinnersWeekly meal plansCheapest grocery store by cityRecipe cost calculatorThis week's grocery ads

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

Find this week's cheapest dinners

Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.

Find this week's cheapest dinners

More like this