Dinner for 4
Grilled Swordfish Fruit Salsa
$16.37for 440 minServes 4
Swordfish grills with smoked paprika butter and pairs with a fresh pineapple, melon, avocado, and herb salsa.
Photo: foodiecrush.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Tuna steak, 1 lb$11.99/lb typical | 1 lb | $11.99Typical price |
 | Butter, 2 oz$0.40/oz typical | 2 oz | $0.80Typical price |
 | Mint, 0.25$1.99 each typical | 0.25 | $0.57Typical price |
 | Pineapple and mango, 0.25$3.49 each typical | 0.25 | $0.60Typical price |
 | Melons, a little$3.99 each typical | a little | $0.08Typical price |
 | Red onions, a little$1.49/lb typical | a little | $0.06Typical price |
 | Avocados, 0.5$1.29 each typical | 0.5 | $0.65Typical price |
 | Poblano and other fresh chiles, 1.5$0.60 each typical | 1.5 | $0.90Typical price |
 | Lemons and limes, 0.5$0.60 each typical | 0.5 | $0.30Typical price |
 | Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.19Typical price |
| Total for the servings shown | $16.37 | ||
Swaps
- Swap red onions for onionsabout $0.20/lb less at typical prices
- Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepperDried herbs, spices and seasoning blends
Not included in the cost.
- 40 minstart to table
- Mediumdifficulty
- 4servings as written
- $$$typical cost tier
AmericanGluten-freeFamilyDinnersGrillSummer grillingSummer
$4.09 per serving$16.37 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 lb swordfish steak
- extra-virgin olive oil
- kosher salt and freshly ground black pepper
- 4 tbsp butter
- 1 tsp smoked paprika
- 4 sprigs rosemary
- 1/2 cup pineapple
- 1/4 cup cantaloupe
- 1/8 cup red onion
- 1/2 avocado
- 1 1/2 jalapeño
- 1/2 lime
- 1/4 cup cilantro
- 1 tbsp mint
- 1 tbsp rosemary
- kosher salt
Steps
- Combine the pineapple, cantaloupe, red onion, avocado, jalapeño, lime juice, cilantro, mint, rosemary, and salt in a bowl.
- Melt the butter with the smoked paprika and rosemary sprigs in a small saucepan over low heat for 3 minutes.
- Heat an oiled grill to medium-high, about 400 F.
- Brush the swordfish with olive oil and season it with salt and pepper.
- Grill the swordfish for 4 to 5 minutes per side, brushing it with paprika butter, until it reaches 145 F and flakes easily.
- Serve the grilled fish with the fruit salsa and remaining paprika butter.
Main ingredient on sale this week? See what to make with tuna steak, mahi, halibut, trout on sale.
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