Side dishe for 4

Curried Mashed Sweet Potatoes

Name: Curried Mashed Sweet Potatoes
Total time: 55 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 head garlic; 1 tsp coconut oil; 2 lb sweet potatoes; 1/2 cup canned coconut cream; 2 1/2 tsp curry powder (optional); sea salt (optional); 1/4 cup cilantro

$4.43for 455 minServes 4

Roasted sweet potatoes and garlic are mashed with coconut cream, curry powder, and cilantro for a savory side dish.

Photo: foodfaithfitness.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Garlic, 1$0.75 each typical	1	$0.75Typical price
	Sweet potatoes, 2 lb$1.29/lb typical	2 lb	$2.58Typical price
	Coconut milk, 4.25 oz$0.14/oz typical	4.25 oz	$0.60Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.19Typical price
Total for the servings shown		$4.43

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

55 minstart to table
Mediumdifficulty
4servings as written
$typical cost tier

American Vegetarian Vegan Dairy-free Gluten-free Kid-friendly Budget Side dishes Fall

Typical price

$1.11 per serving$4.43 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 head garlic
1 tsp coconut oil
2 lb sweet potatoes
1/2 cup canned coconut cream
2 1/2 tsp curry powder (optional)
sea salt (optional)
1/4 cup cilantro

Steps

Heat the oven to 400 F and scrub the sweet potatoes clean.
Rub the garlic head and sweet potatoes with coconut oil, place them on a baking sheet, and roast for 35 to 45 minutes.
Remove the garlic when soft, and continue roasting the sweet potatoes until a fork slides through easily.
Squeeze the roasted garlic into a bowl, then add the peeled sweet potatoes, coconut cream, curry powder, and salt.
Mash until mostly smooth, fold in the cilantro, and serve hot.