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Home / Recipes / American

Dinner for 1

Crispy Salmon Bites

$19.37for 435 minServes 1

Canned salmon bites mixed with vegetables and seasonings are coated in panko, then pan-fried until crisp and hot.

Crispy Salmon Bites with its ingredients

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Salmon fillets, 0.4 lb$9.99/lb typical0.4 lb$3.75Typical price
Garlic, a little$0.75 each typicala little$0.08Typical price
Red onions, a little$1.49/lb typicala little$0.06Typical price
Bell peppers, 0.15 lb$2.49/lb typical0.15 lb$0.35Typical price
Fresh herbs (cilantro, a little$1.49 each typicala little$0.01Typical price
Bread crumbs, 2 oz$0.14/oz typical2 oz$0.28Typical price
Total for the servings shown$4.84

Swaps

  • Swap salmon fillets for white fish (tilapiaabout $3.00/lb less at typical prices
  • Swap red onions for onionsabout $0.20/lb less at typical prices
  • Swap bread crumbs for stuffing mixabout $0.16/oz more at typical prices

Pantry staples you likely have

Mustard, mayo, ketchupDried herbs, spices and seasoning blendsSalt and pepperFlourCooking spray, shortening, ghee, coconut and sesame oil

Not included in the cost.

  • 35 minstart to table
  • Easydifficulty
  • 1servings (the source says 2, which counts pieces)
  • $$$typical cost tier

AmericanDairy-freeBudgetDinnersGame day

Typical price

$4.84 per serving$19.37 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 6 oz canned wild salmon
  • 1 tbsp dijon mustard
  • 2 tbsp mayonnaise
  • 1 clove garlic
  • 2 tbsp red onion
  • 1/2 small green pepper
  • 1/4 tsp dill
  • 1/8 tsp cayenne pepper
  • salt & pepper
  • 2 tbsp almond flour
  • 1/2 cup panko breadcrumbs
  • extra virgin olive oil for pan frying (optional)

Steps

  1. Mince the garlic, red onion, and green pepper, then mix them with salmon, mustard, mayonnaise, dill, cayenne, salt, pepper, and almond flour.
  2. Shape the mixture into small bites and coat each one with panko breadcrumbs.
  3. Heat a thin layer of oil in a large skillet over medium heat.
  4. Pan-fry the bites for 3 to 4 minutes per side until golden and heated through.

Plan around it

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