Dinner for 6

Creamy Squash Curry Quinoa

Name: Creamy Squash Curry Quinoa
Total time: 50 min
Yield: 6 servings
Cuisine: Indian
Ingredients: 1 1/2 cups dry quinoa; 8 cups vegetable broth; 1 butternut or kabocha squash; 3 cloves garlic; 1 small onion; 2 tsp yellow curry paste; 1 tsp salt; 1/2 cup coconut milk; 1/2 cup good quality cheese to taste (optional)

$7.17for 450 minServes 6

Quinoa and squash cook in vegetable broth with curry paste, garlic, onion, and coconut milk for a creamy meal.

Creamy Squash Curry Quinoa with its ingredients

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Quinoa, 9 oz$0.20/oz typical	9 oz	$1.80Typical price
	Broth, 66 oz$0.07/oz typical	66 oz	$4.65Typical price
	Winter squash (butternut, 2 lb$1.29/lb typical	2 lb	$2.58Typical price
	Garlic, 0.25$0.75 each typical	0.25	$0.22Typical price
	Onions, 0.3 lb$1.29/lb typical	0.3 lb	$0.39Typical price
	Coconut milk, 4.25 oz$0.14/oz typical	4.25 oz	$0.60Typical price
	Swiss, 1 oz$0.40/oz typical	1 oz	$0.40Typical price
Total for the servings shown		$10.76

Swaps

Swap onions for red onionsabout $0.20/lb more at typical prices

Pantry staples you likely have

Asian sauces and pastes

Not included in the cost.

50 minstart to table
Mediumdifficulty
6servings as written
$typical cost tier

Indian Vegetarian Budget Family Dinners Fall

Typical price

$1.79 per serving$7.17 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 1/2 cups dry quinoa
8 cups vegetable broth
1 butternut or kabocha squash
3 cloves garlic
1 small onion
2 tsp yellow curry paste
1 tsp salt
1/2 cup coconut milk
1/2 cup good quality cheese to taste (optional)

Steps

Rinse the quinoa and cut the squash into small cubes.
Cook chopped onion and garlic in cooking oil in a large pot over medium heat for 5 minutes.
Stir in curry paste and cook for 1 minute.
Add quinoa, squash, vegetable broth, and salt, then bring to a boil.
Cover, reduce the heat, and simmer for 20 minutes until the quinoa is tender and the squash is soft.
Stir in coconut milk and cheese, then cook uncovered for 5 minutes.