What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Pasta, 5.25 oz$0.10/oz typical | 5.25 oz | $0.53Typical price | |
| Red onions, 0.15 lb$1.49/lb typical | 0.15 lb | $0.23Typical price | |
| Garlic, 0.25$0.75 each typical | 0.25 | $0.22Typical price | |
| Carrots, 0.15 lb$1.09/lb typical | 0.15 lb | $0.15Typical price | |
| Mint, a little$1.99 each typical | a little | $0.02Typical price | |
| Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.01Typical price | |
| Fresh tomatoes, 0.8 lb$1.99/lb typical | 0.8 lb | $1.55Typical price | |
| Canned tomatoes, 0.25 oz$0.08/oz typical | 0.25 oz | $0.02Typical price | |
| Canned chiles and chipotles in adobo, 1 oz$0.35/oz typical | 1 oz | $0.35Typical price | |
| Dried beans and lentils, 2.25 oz$0.11/oz typical | 2.25 oz | $0.26Typical price | |
| Total for the servings shown | $3.85 | ||
Swaps
- Swap carrots for sweet potatoesabout $0.20/lb more at typical prices
- Swap red onions for onionsabout $0.20/lb less at typical prices
- Swap pasta for egg noodlesabout $0.04/oz more at typical prices
- Swap dried beans and lentils for canned beansabout $0.02/oz less at typical prices
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilVinegarDried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
- 35 minstart to table
- Mediumdifficulty
- 3servings as written
- $typical cost tier
ItalianVegetarianVeganDairy-freeBudgetDinners
$1.28 per serving$5.14 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 1/2 cups uncooked pasta like ziti or penne
- 2 tsp extra virgin olive oil
- 1/2 cup red onion
- 3 cloves garlic
- 1/2 cup chopped carrot
- 1/2 tsp dry oregano
- 1 tsp dry basil
- 2 large juicy tomatoes pureed
- 1 tbsp tomato paste (optional)
- 1 two inch chipotle chili pepper in adobo sauce
- 1/3 cup red/pink lentils
- 1 cup water
- 1/2 tsp salt
- 1 tsp apple cider vinegar
- 1/4 tsp pepper flakes or cayenne or to taste (optional)
- 1 generous dash of black pepper
- nutritional yeast or vegan parm and extra virgin olive oil for garnish (optional)
Steps
- Cook the pasta in a large pot of salted water for 10 to 12 minutes, then drain it.
- Heat the olive oil in a 3-quart saucepan over medium heat.
- Cook the onion, garlic, carrot, oregano, and basil for 5 minutes.
- Add the pureed tomatoes, tomato paste if using, chipotle, lentils, water, salt, vinegar, pepper flakes, and black pepper.
- Simmer the sauce for 20 minutes, until the lentils are tender.
- Stir the drained pasta into the sauce and cook for 2 minutes.
Main ingredient on sale this week? See what to make with dried beans and lentils on sale.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
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Collections with this recipe
Vegetarian Italian dinners 276Dairy-free Italian dinners 97Vegan Italian dinners 33Vegan dinners 429







