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Dinner for 3

Chicken Strips

$7.46for 430 minServes 3

Chicken breast strips are coated with flour, egg, and bread crumbs, then sautéed in oil until crisp and fully cooked.

Chicken Strips with its ingredients

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Chicken breast, 1.25 lb$3.49/lb typical1.25 lb$4.36Typical price
Eggs, 2$0.30 each typical2$0.60Typical price
Bread crumbs, 3 oz$0.14/oz typical3 oz$0.42Typical price
Total for the servings shown$5.59

Swaps

  • Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
  • Swap bread crumbs for stuffing mixabout $0.16/oz more at typical prices

Pantry staples you likely have

FlourSalt and pepperCooking spray, shortening, ghee, coconut and sesame oil

Not included in the cost.

  • 30 minstart to table
  • Easydifficulty
  • 3servings (the source says 8, which counts pieces)
  • $typical cost tier

AmericanDairy-freeKid-friendlyBudgetFamilyDinners

Typical price

$1.86 per serving$7.46 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 2 large chicken breasts
  • 1/2 cup all-purpose flour
  • salt & pepper
  • 2 large eggs
  • 3/4 cup bread crumbs
  • oil to saute

Steps

  1. Cut the chicken breasts into strips and season them with salt and pepper.
  2. Place the flour, beaten eggs, and bread crumbs in three separate shallow bowls.
  3. Coat each chicken strip in flour, egg, and bread crumbs.
  4. Heat oil in a 12-inch skillet over medium heat for 2 minutes.
  5. Sauté the strips for 4 to 5 minutes per side, working in batches, until golden and 165 F inside.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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