Appetizer for 4

Baked Avocado Fries

Name: Baked Avocado Fries
Total time: 45 min
Yield: 4 servings
Cuisine: Middle Eastern
Ingredients: 1/2 cup all-purpose flour; 1 tsp dried oregano; 1 tsp paprika; 3 large eggs; 1 1/2 cups panko breadcrumbs; 4 avocados; 2 tbsp olive oil; 1/2 cup plain full-fat yogurt; 1/4 cup chopped scallions; 1 lemon (optional); 2 tbsp mayonnaise; 2 tbsp cream cheese; 2 tbsp harissa; 1/2 tsp kosher salt

$9.08for 445 minServes 4

Avocado wedges bake beneath a crisp seasoned coating, while yogurt, mayonnaise, cream cheese, and harissa make the dip.

Photo: holajalapeno.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Eggs, 3$0.30 each typical	3	$0.90Typical price
	Bread crumbs, 6 oz$0.14/oz typical	6 oz	$0.84Typical price
	Avocados, 4$1.29 each typical	4	$5.16Typical price
	Yogurt, 4.25 oz$0.12/oz typical	4.25 oz	$0.51Typical price
	Green onions, 0.25$1.19 each typical	0.25	$0.30Typical price
	Lemons and limes, 0.5$0.60 each typical	0.5	$0.30Typical price
	Cream cheese, 1 oz$0.30/oz typical	1 oz	$0.30Typical price
Total for the servings shown		$9.08

Swaps

Swap bread crumbs for stuffing mixabout $0.16/oz more at typical prices

Pantry staples you likely have

FlourDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Olive and cooking oilMustard, mayo, ketchupRelish, dressings, steak sauceSalt and pepper

Not included in the cost.

45 minstart to table
Mediumdifficulty
4servings as written
$$typical cost tier

Middle Eastern Vegetarian Budget Appetizers Snacks

Typical price

$2.27 per serving$9.08 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1/2 cup all-purpose flour
1 tsp dried oregano
1 tsp paprika
3 large eggs
1 1/2 cups panko breadcrumbs
4 avocados
2 tbsp olive oil
1/2 cup plain full-fat yogurt
1/4 cup chopped scallions
1 lemon (optional)
2 tbsp mayonnaise
2 tbsp cream cheese
2 tbsp harissa
1/2 tsp kosher salt

Steps

Heat the oven to 425 F and lightly oil a large baking sheet.
Mix the flour, oregano, and paprika in one shallow bowl.
Beat the eggs in a second bowl and place the panko in a third bowl.
Cut the avocados into wedges, then coat each wedge in flour, egg, and panko.
Arrange the coated wedges on the baking sheet and bake for 20 to 25 minutes until crisp.
Stir together the yogurt, scallions, mayonnaise, cream cheese, harissa, and salt, then finish within 45 minutes.

Main ingredient on sale this week? See what to make with eggs on sale.