What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Onions, 0.4 lb$1.29/lb typical | 0.4 lb | $0.52Typical price | |
| Garlic, 0.25$0.75 each typical | 0.25 | $0.22Typical price | |
| Chicken breast, 0.5 lb$3.49/lb typical | 0.5 lb | $1.75Typical price | |
| Total for the servings shown | $3.26 | ||
Swaps
- Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
- Swap onions for red onionsabout $0.20/lb more at typical prices
Pantry staples you likely have
Olive and cooking oilVinegarMustard, mayo, ketchupSalt and pepperDried herbs, spices and seasoning blends
Not included in the cost.
- 55 minstart to table
- Mediumdifficulty
- 2servings (the source says 4, which counts pieces)
- $typical cost tier
AfricanDairy-freeGluten-freeLow-carbBudgetFamilyDinnersCold-weather comfortWinter
$1.63 per serving$6.52 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.
Ingredients
- 1 cup water
- 1 chopped onion
- 5 tbsp olive oil
- 2 tbsp balsamic vinegar
- 1 tbsp dijon mustard
- 3 cloves crushed garlic
- 1 tsp black pepper
- 1 tsp cayenne pepper
- to taste salt (optional)
- 1 chicken
Steps
- Heat the oven to 425 F.
- Whisk the water, olive oil, balsamic vinegar, mustard, garlic, black pepper, cayenne, and salt in a bowl.
- Cut the chicken into pieces and coat them with the marinade.
- Arrange the chicken and chopped onion in a 9-by-13-inch baking pan.
- Roast for 35 minutes, turning the pieces once, until the thickest pieces reach 165 F.
- Rest the chicken for 2 minutes before serving.
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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Dairy-free African dinners 47Gluten-free African dinners 25African dinners 58







