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Dinner for 6

Sweet Potato Soup

$7.06for 440 minServes 6

Sweet potatoes simmer with onions, leeks, garlic, cumin, and stock before blending into a smooth creamy soup.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Butter, 3.75 oz$0.40/oz typical3.75 oz$1.49Typical price
Onions, 0.8 lb$1.29/lb typical0.8 lb$1.03Typical price
Leeks and shallots, 0.3 lb$3.49/lb typical0.3 lb$1.09Typical price
Garlic, 0.25$0.75 each typical0.25$0.15Typical price
Sweet potatoes, 2.2 lb$1.29/lb typical2.2 lb$2.84Typical price
Broth, 44 oz$0.07/oz typical44 oz$3.07Typical price
Total for the servings shown$10.59

Swaps

  • Swap onions for red onionsabout $0.20/lb more at typical prices
  • Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried spices (cumin, paprika, chili powder, oregano)Salt and pepperDried herbs, spices and seasoning blends

Not included in the cost.

  • 40 minstart to table
  • Mediumdifficulty
  • 6servings as written
  • $typical cost tier

AmericanVegetarianBudgetFamilyLunchesDinnersCold-weather comfortFallWinter

Typical price

$1.76 per serving$7.06 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 2 tbsp extra virgin olive oil
  • 30 g / 2 tbsp unsalted butter
  • 2 onions
  • 2 leeks
  • 2 cloves garlic
  • 1 kg / 2 lb sweet potato
  • 1 tbsp cumin powder
  • 1 1/4 L / 1.25 quarts chicken or vegetable stock
  • 1 1/2 tsp cooking / kosher salt
  • 1 tsp black pepper
  • 1/3 cup cream or an extra knob of butter
  • something to drizzle / dollop

Steps

  1. Melt the butter with the olive oil in a large pot over medium heat.
  2. Add the onions, leeks, and garlic, then cook for 7 minutes until softened.
  3. Stir in the sweet potatoes, cumin, salt, pepper, and stock.
  4. Bring the soup to a boil, reduce the heat to low, cover, and simmer for 20 minutes until the sweet potatoes are tender.
  5. Blend the soup until smooth using a blender or immersion blender.
  6. Stir in the cream and warm the soup over low heat for 3 minutes without boiling.

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