Appetizer for 6

Strawberry Chia Pudding (6 servings)

Name: Strawberry Chia Pudding (6 servings)
Total time: 10 min
Yield: 6 servings
Cuisine: American
Ingredients: 16 oz fresh strawberries; 1 1/2 cups soy milk; 1 containers (5 2/7 oz) strawberry greek yogurt; 1 tsp vanilla extract; 1/2 cup chia seeds; 5 tsp pure maple syrup (optional); optional: 1 tbsp almond butter

$6.63for 410 minServes 6

Blended strawberries, soy milk, yogurt, and chia seeds thicken into a creamy pudding without cooking.

Photo: hummusapien.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Berries, 16 oz$0.40/oz typical	16 oz	$6.40Typical price
	Almond, 13 oz$0.05/oz typical	13 oz	$0.64Typical price
	Sour cream, 5.25 oz$0.14/oz typical	5.25 oz	$0.74Typical price
	Nuts and seeds, 2.25 oz$0.70/oz typical	2.25 oz	$1.57Typical price
Total for the servings shown		$9.95

Swaps

Swap sour cream for yogurtabout $0.02/oz less at typical prices

Pantry staples you likely have

Cornstarch, vanilla, yeast, cocoaHoney or maple syrup

Not included in the cost.

10 minstart to table
Easydifficulty
6servings as written
$typical cost tier

American Vegetarian Gluten-free Budget Appetizers Snacks No-cook Back to school Spring Summer

Typical price

$1.66 per serving$6.63 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

16 oz fresh strawberries
1 1/2 cups soy milk
1 containers (5 2/7 oz) strawberry greek yogurt
1 tsp vanilla extract
1/2 cup chia seeds
5 tsp pure maple syrup (optional)
optional: 1 tbsp almond butter

Steps

Blend the strawberries, soy milk, yogurt, vanilla, and maple syrup until smooth.
Pour the mixture into a bowl and stir in the chia seeds.
Let the pudding stand for 10 minutes, stirring once after 5 minutes.