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Home / Recipes / Indian

Side dishe for 4

Spinach Paneer Curry

$13.79for 440 minServes 4

Spinach simmers with tomatoes and Indian spices, then combines with yogurt and paneer for a creamy skillet meal.

Spinach Paneer Curry

Photo: pinchofyum.com

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Onions, 0.5 lb$1.29/lb typical0.5 lb$0.65Typical price
Fresh ginger, a little$0.40/oz typicala little$0.03Typical price
Garlic, a little$0.75 each typicala little$0.08Typical price
Canned tomatoes, 14 oz$0.08/oz typical14 oz$1.12Typical price
Frozen vegetables, 17 oz$0.10/oz typical17 oz$1.70Typical price
Fresh herbs (cilantro, 0.5$1.49 each typical0.5$0.74Typical price
Sour cream, 4.25 oz$0.14/oz typical4.25 oz$0.60Typical price
Blue cheese, 8 oz$0.80/oz typical8 oz$6.40Typical price
Total for the servings shown$13.79

Swaps

  • Swap onions for red onionsabout $0.20/lb more at typical prices
  • Swap sour cream for yogurtabout $0.02/oz less at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepperDried herbs, spices and seasoning blends

Not included in the cost.

  • 40 minstart to table
  • Mediumdifficulty
  • 4servings as written
  • $$typical cost tier

IndianGluten-freeLow-carbSide dishes

Typical price

$3.45 per serving$13.79 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 2 tbsp oil
  • 1 large onion
  • 1 chili pepper
  • 1 tsp cumin seeds
  • 2 tsp garam masala
  • 1 tsp ground coriander
  • 1 1/2 bay leaves
  • 1 tsp fresh ginger
  • 3 tsp minced garlic
  • 1 cans (14 oz) fire roasted tomatoes with garlic
  • 1 bags (17 oz) frozen spinach
  • 1 bunch cilantro (optional)
  • 1/2 cup greek yogurt
  • 1/2 cup water
  • 1 tsp salt
  • 8 oz cubed paneer

Steps

  1. Heat the oil in a large skillet over medium heat and cook the onion and chili pepper for 8 minutes.
  2. Add the cumin seeds, garam masala, coriander, bay leaves, ginger, and garlic and cook for 2 minutes.
  3. Stir in the tomatoes and cook for 8 minutes.
  4. Add the frozen spinach, water, and salt and simmer for 8 minutes.
  5. Remove the bay leaves, stir in the yogurt, and mash the spinach mixture until mostly smooth.
  6. Add the paneer and cook gently for 8 minutes.

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