Dinner for 4

Spicy Carrot Soup

Name: Spicy Carrot Soup
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 9 large carrots; 1 onion; 3 cloves garlic; 1 cans (14 oz) coconut milk; 1 1/2 cups chicken or veggie broth; 1/4 cup peanut butter; 1 tbsp red curry paste; salt to taste (optional); cilantro and peanuts for topping (optional)

$6.97for 430 minServes 4

Carrots, onion, garlic, coconut milk, peanut butter, and curry paste cook under pressure until smooth and creamy.

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Carrots, 1.75 lb$1.09/lb typical	1.75 lb	$1.92Typical price
	Onions, 0.4 lb$1.29/lb typical	0.4 lb	$0.52Typical price
	Garlic, 0.25$0.75 each typical	0.25	$0.22Typical price
	Coconut milk, 14 oz$0.14/oz typical	14 oz	$1.96Typical price
	Chicken breast, 0.45 lb$3.49/lb typical	0.45 lb	$1.64Typical price
	Peanut butter, 2.25 oz$0.14/oz typical	2.25 oz	$0.32Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.19Typical price
Total for the servings shown		$6.97

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
Swap carrots for sweet potatoesabout $0.20/lb more at typical prices
Swap onions for red onionsabout $0.20/lb more at typical prices

Pantry staples you likely have

Asian sauces and pastesSalt and pepper

Not included in the cost.

30 minstart to table
Easydifficulty
4servings as written
$typical cost tier

American Dairy-free Budget Family Dinners Lunches Instant Pot Cold-weather comfort Winter

Typical price

$1.74 per serving$6.97 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.

Ingredients

9 large carrots
1 onion
3 cloves garlic
1 cans (14 oz) coconut milk
1 1/2 cups chicken or veggie broth
1/4 cup peanut butter
1 tbsp red curry paste
salt to taste (optional)
cilantro and peanuts for topping (optional)

Steps

Add chopped carrots, onion, garlic, broth, curry paste, and salt to a 6-quart pressure cooker.
Seal the pot and cook on high pressure for 10 minutes, then release the pressure naturally for 10 minutes.
Stir in the coconut milk and peanut butter until blended.
Blend the soup in the pot with an immersion blender until smooth.
Check that the thickest part of the poultry reaches 165 F before serving.
Taste and add salt, then top with cilantro and peanuts if desired.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.