Dinner for 7

Southwestern Beef Goulash

Name: Southwestern Beef Goulash
Total time: 45 min
Yield: 7 servings
Cuisine: German
Ingredients: 1 lb ground beef; 1/2 cup red onion; 1 cup sweet pepper; 2 cloves garlic; 1 can (10 oz) diced tomatoes with mild green chilies; 15 oz corn; 1 can (4 oz) sliced black olives (optional); 1 can (15 oz) black beans; 1 packet sazon goya con culantro y achiote; 2 cups beef broth; 1 cup white rice; 1 cup cheddar cheese; 1 green onion; 1 tbsp chopped cilantro; sour cream

$7.90for 445 minServes 7

Ground beef simmers with vegetables, beans, tomatoes, corn, rice, and broth before receiving a cheddar topping.

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Ground beef, 1 lb$5.49/lb typical	1 lb	$5.49Typical price
	Red onions, 0.15 lb$1.49/lb typical	0.15 lb	$0.23Typical price
	Bell peppers, 0.3 lb$2.49/lb typical	0.3 lb	$0.78Typical price
	Garlic, 0.25$0.75 each typical	0.25	$0.15Typical price
	Canned tomatoes, 10 oz$0.08/oz typical	10 oz	$0.80Typical price
	Corn kernels, 15 oz$0.09/oz typical	15 oz	$1.35Typical price
	Pickles and olives, 2 oz$0.18/oz typical	2 oz	$0.36Typical price
	Canned beans, 15 oz$0.09/oz typical	15 oz	$1.35Typical price
	Broth, 17 oz$0.07/oz typical	17 oz	$1.16Typical price
	Rice, 6.5 oz$0.08/oz typical	6.5 oz	$0.52Typical price
	Cheddar and shredded cheese, 4 oz$0.30/oz typical	4 oz	$1.20Typical price
	Green onions, a little$1.19 each typical	a little	$0.17Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.05Typical price
	Sour cream, 1 oz$0.14/oz typical	1 oz	$0.14Typical price
Total for the servings shown		$13.83

Swaps

Swap ground beef for ground turkeyabout $0.50/lb less at typical prices
Swap red onions for onionsabout $0.20/lb less at typical prices
Swap cheddar and shredded cheese for mozzarellaabout the same price
Swap sour cream for yogurtabout $0.02/oz less at typical prices

Pantry staples you likely have

Dried herbs, spices and seasoning blends

Not included in the cost.

45 minstart to table
Mediumdifficulty
7servings as written
$typical cost tier

German Budget Family Dinners Cold-weather comfort

Typical price

$1.98 per serving$7.90 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 lb ground beef
1/2 cup red onion
1 cup sweet pepper
2 cloves garlic
1 can (10 oz) diced tomatoes with mild green chilies
15 oz corn
1 can (4 oz) sliced black olives (optional)
1 can (15 oz) black beans
1 packet sazon goya con culantro y achiote
2 cups beef broth
1 cup white rice
1 cup cheddar cheese
1 green onion
1 tbsp chopped cilantro
sour cream

Steps

Brown the ground beef in a large 5-quart pot over medium heat for 6 to 8 minutes.
Add the onion, sweet pepper, and garlic, then cook for 4 minutes.
Stir in the tomatoes, corn, black olives, black beans, seasoning, and beef broth.
Add the rice, bring the pot to a boil, then cover and simmer for 18 to 20 minutes.
Check that the beef reaches 160 F and the rice is tender.
Stir in the cheddar cheese and green onion, then rest the goulash for 5 minutes.

Main ingredient on sale this week? See what to make with ground beef on sale.