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Dinner for 4

Sausage Kale Soup

$12.65for 430 minServes 4

Smoked sausage, potatoes, chickpeas, tomatoes, and kale simmer with garlic and herbs in a savory broth.

Sausage Kale Soup with its ingredients

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Potatoes, 1.3 lb$0.99/lb typical1.3 lb$1.30Typical price
Onions, 0.5 lb$1.29/lb typical0.5 lb$0.65Typical price
Kielbasa, 0.5$4.49 each typical0.5$2.76Typical price
Broth, 33 oz$0.07/oz typical33 oz$2.32Typical price
Kale, 0.5$2.49 each typical0.5$1.25Typical price
Canned beans, 16 oz$0.09/oz typical16 oz$1.40Typical price
Canned tomatoes, 15 oz$0.08/oz typical15 oz$1.16Typical price
Garlic, 0.5$0.75 each typical0.5$0.30Typical price
Parmesan, 0.25 oz$0.55/oz typical0.25 oz$0.14Typical price
Total for the servings shown$12.65

Swaps

  • Swap potatoes for sweet potatoesabout $0.30/lb more at typical prices
  • Swap onions for red onionsabout $0.20/lb more at typical prices
  • Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices

Pantry staples you likely have

Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blends

Not included in the cost.

  • 30 minstart to table
  • Mediumdifficulty
  • 4servings as written
  • $$typical cost tier

AmericanFamilyAppetizersLunchesDinnersSnacksBack to schoolCold-weather comfortWinter

Typical price

$3.16 per serving$12.65 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1 tbsp olive oil
  • 3 yukon gold potatoes
  • 1 large onion
  • 1/2 lb smoked sausage
  • 4 cups chicken broth
  • 2 cups chopped kale
  • 15 1/2 oz canned chickpeas
  • 14 1/2 oz canned diced tomatoes
  • 4 cloves garlic
  • 1 tsp italian seasoning
  • 1 bay leaf
  • grated parmesan cheese (optional)

Steps

  1. Heat the olive oil in a 5-quart pot over medium heat and cook the onion, sausage, and garlic for 5 minutes.
  2. Add the broth, potatoes, tomatoes, Italian seasoning, and bay leaf.
  3. Bring the soup to a boil, reduce the heat, and simmer for 15 minutes until the potatoes are tender.
  4. Stir in the chickpeas and kale and cook for 5 minutes until the kale is tender.
  5. Remove the bay leaf and season the soup with salt and pepper.

Main ingredient on sale this week? See what to make with kielbasa or smoked sausage on sale.

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