Lunche for 4

Roasted Tomato Soup with fresh tomatoes

Name: Roasted Tomato Soup with fresh tomatoes
Total time: 95 min
Yield: 4 servings
Cuisine: American
Ingredients: 6 roma tomatoes; 8 cloves garlic; 1 red onion; 1/2 cup 1-inch sliced carrot pieces; 1/2 red bell pepper; 2 tsp extra virgin olive oil; 1/2 tsp salt; 1/4 tsp black pepper; 1 tsp dried thyme; 1 tsp dried oregano; 3 1/2 cups water; 1/2 tsp salt; black pepper; chopped fresh herbs such as basil or parsley

$7.13for 495 minServes 4

Roasted tomatoes, vegetables, garlic, herbs, cashews, and water blend into a creamy vegan soup.

Photo: veganricha.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Fresh tomatoes, 1.9 lb$1.99/lb typical	1.9 lb	$3.73Typical price
	Garlic, 0.75$0.75 each typical	0.75	$0.60Typical price
	Red onions, 1 lb$1.49/lb typical	1 lb	$1.49Typical price
	Carrots, 0.15 lb$1.09/lb typical	0.15 lb	$0.15Typical price
	Bell peppers, 0.2 lb$2.49/lb typical	0.2 lb	$0.47Typical price
	Fresh herbs (cilantro, 0.25$1.49 each typical	0.25	$0.37Typical price
Total for the servings shown		$7.13

Swaps

Swap carrots for sweet potatoesabout $0.20/lb more at typical prices
Swap red onions for onionsabout $0.20/lb less at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepperDried herbs, spices and seasoning blends

Not included in the cost.

95 minstart to table
Involveddifficulty
4servings as written
$typical cost tier

American Vegetarian Vegan Dairy-free Gluten-free Low-carb Budget Lunches Cold-weather comfort Winter Summer

Typical price

$1.78 per serving$7.13 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

6 roma tomatoes
8 cloves garlic
1 red onion
1/2 cup 1-inch sliced carrot pieces
1/2 red bell pepper
2 tsp extra virgin olive oil
1/2 tsp salt
1/4 tsp black pepper
1 tsp dried thyme
1 tsp dried oregano
3 1/2 cups water
1/2 tsp salt
black pepper
chopped fresh herbs such as basil or parsley

Steps

Heat the oven to 425 F.
Arrange the tomatoes, garlic, onion, carrots, and bell pepper on a baking sheet.
Toss the vegetables with olive oil, salt, pepper, thyme, and oregano.
Roast the vegetables for 45 minutes, until softened and lightly browned.
Cool the vegetables for 5 minutes.
Blend the vegetables, cashews, and water until smooth, then simmer the soup for 20 minutes.