Side dishe for 6
Mashed Cauliflower Shepherd's Pie
$7.67for 450 minServes 6
Seasoned ground turkey and vegetables bake beneath a creamy cauliflower topping until bubbling and lightly browned.

Photo: primaverakitchen.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Cauliflower, 1$3.29 each typical | 1 | $3.29Typical price | |
| Garlic, 0.5$0.75 each typical | 0.5 | $0.38Typical price | |
| Onions, 0.2 lb$1.29/lb typical | 0.2 lb | $0.26Typical price | |
| Carrots, 0.45 lb$1.09/lb typical | 0.45 lb | $0.51Typical price | |
| Ground turkey, 1 lb$4.99/lb typical | 1 lb | $4.99Typical price | |
| Tomato paste and sauce, 8.5 oz$0.10/oz typical | 8.5 oz | $0.85Typical price | |
| Canned tomatoes, 2 oz$0.08/oz typical | 2 oz | $0.16Typical price | |
| Broth, 4.25 oz$0.07/oz typical | 4.25 oz | $0.29Typical price | |
| Frozen vegetables, 2.5 oz$0.10/oz typical | 2.5 oz | $0.25Typical price | |
| Corn kernels, 2.5 oz$0.09/oz typical | 2.5 oz | $0.22Typical price | |
| Mint, a little$1.99 each typical | a little | $0.04Typical price | |
| Total for the servings shown | $11.51 | ||
Swaps
- Swap ground turkey for ground beefabout $0.50/lb more at typical prices
- Swap carrots for sweet potatoesabout $0.20/lb more at typical prices
- Swap onions for red onionsabout $0.20/lb more at typical prices
Pantry staples you likely have
Olive and cooking oilSalt and pepper
Not included in the cost.
- 50 minstart to table
- Mediumdifficulty
- 6servings as written
- $typical cost tier
AmericanDairy-freeKid-friendlyBudgetSide dishesCold-weather comfort
$1.92 per serving$7.67 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 head cauliflower
- 2 tbsp olive oil
- 2 cloves crushed garlic
- salt and pepper
- 1/2 tbsp olive oil
- 1/2 onion
- 3 carrots
- 1/4 tsp pepper
- 3 cloves garlic
- 1 lb ground turkey
- 1 cup tomato sauce
- 1/4 cup tomato paste
- 1/2 cup chicken broth
- 1/2 cup peas
- 1/2 cup can of corn
- 1 tsp thyme
Steps
- Heat the oven to 400 F and cut the cauliflower into florets.
- Boil the cauliflower in salted water for 10 to 12 minutes, then drain and mash it with 2 tablespoons olive oil, 2 cloves garlic, salt, and pepper.
- Cook the onion and carrots in 1/2 tablespoon olive oil in a large oven-safe skillet over medium heat for 6 minutes.
- Add the turkey, remaining garlic, and pepper, then cook for 8 minutes, breaking up the meat until it reaches 165 F.
- Stir in the tomato sauce, tomato paste, broth, peas, corn, and thyme, then simmer for 5 minutes.
- Spread the cauliflower over the filling and bake for 15 minutes, until the pie is bubbling and lightly browned.
Main ingredient on sale this week? See what to make with ground turkey on sale.
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