Dinner for 6
Jumbo Stuffed Shells
$6.48for 460 minServes 6
Jumbo pasta shells hold a seasoned tofu, herb, and garlic filling before baking in tomato sauce.

Photo: ohsheglows.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Pasta sauce, 30 oz$0.10/oz typical | 30 oz | $2.98Typical price | |
| Pasta, 12 oz$0.10/oz typical | 12 oz | $1.20Typical price | |
| Garlic, 0.25$0.75 each typical | 0.25 | $0.22Typical price | |
| Onions, 0.4 lb$1.29/lb typical | 0.4 lb | $0.52Typical price | |
| Celery, 0.25$2.29 each typical | 0.25 | $0.43Typical price | |
| Fresh herbs (cilantro, 0.5$1.49 each typical | 0.5 | $0.74Typical price | |
| Tofu, 14 oz$0.17/oz typical | 14 oz | $2.38Typical price | |
| Bell peppers, a little$2.49/lb typical | a little | $0.01Typical price | |
| Lemons and limes, 0.25$0.60 each typical | 0.25 | $0.20Typical price | |
| Total for the servings shown | $9.71 | ||
Swaps
- Swap onions for red onionsabout $0.20/lb more at typical prices
- Swap pasta for egg noodlesabout $0.04/oz more at typical prices
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
- 60 minstart to table
- Mediumdifficulty
- 6servings as written
- $typical cost tier
ItalianVegetarianVeganDairy-freeBudgetFamilyDinners
$1.62 per serving$6.48 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 3 1/2 cups pasta sauce
- 340 g jumbo pasta shells
- 3 cloves garlic
- 1 sweet onion
- 2 tsp extra virgin olive oil
- 2 stalks celery
- 1/2 cup packed fresh basil leaves
- 1/2 cup packed fresh parsley
- 1 package (14 oz) extra-firm or firm tofu
- 3 tbsp nutritional yeast
- 7/8 tsp fine grain sea salt (optional)
- freshly ground black pepper (optional)
- 1 tbsp fresh lemon juice
- 1/2 tsp cayenne pepper or red pepper flakes (optional)
Steps
- Heat the oven to 375 F and oil a 9-by-13-inch baking dish.
- Boil the shells until barely tender, about 9 minutes, then drain them.
- Sauté the onion, garlic, and celery in olive oil over medium heat for 7 minutes.
- Blend the tofu, basil, parsley, nutritional yeast, lemon juice, salt, pepper, and cayenne until mostly smooth.
- Stir the cooked vegetables into the tofu filling, then spoon it into the shells.
- Spread the pasta sauce in the dish, arrange the shells on top, and bake for 25 minutes.
Main ingredient on sale this week? See what to make with tofu on sale.
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Vegetarian Italian dinners 276Dairy-free Italian dinners 97Vegan Italian dinners 33Vegan dinners 429






