Side dishe for 2

Curried Caramelized Brussels Sprouts

Name: Curried Caramelized Brussels Sprouts
Total time: 35 min
Yield: 2 servings
Cuisine: Indian
Ingredients: 2 tsp oil; 1/2 tsp cumin seeds; 1 lb brussels sprouts; 1/2 cup chopped onion; 2 cloves garlic; 1/2 green chili; 1/2 tsp turmeric; 1/3 tsp cayenne; 1/2 tsp salt; 1 large tomato; 1/2 cup or more water; cilantro (optional)

$10.39for 435 minServes 2

Brussels sprouts simmer with onion, garlic, tomato, and warm spices until tender and lightly caramelized.

Photo: veganricha.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Brussels sprouts, 1 lb$3.49/lb typical	1 lb	$3.49Typical price
	Onions, 0.15 lb$1.29/lb typical	0.15 lb	$0.20Typical price
	Garlic, 0.25$0.75 each typical	0.25	$0.15Typical price
	Canned chiles and chipotles in adobo, 0.5 oz$0.35/oz typical	0.5 oz	$0.17Typical price
	Fresh tomatoes, 0.4 lb$1.99/lb typical	0.4 lb	$0.78Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.19Typical price
Total for the servings shown		$5.20

Swaps

Swap onions for red onionsabout $0.20/lb more at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blends

Not included in the cost.

35 minstart to table
Easydifficulty
2servings as written
$$typical cost tier

Indian Vegetarian Vegan Dairy-free Gluten-free Budget Side dishes

Typical price

$2.60 per serving$10.39 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 tsp oil
1/2 tsp cumin seeds
1 lb brussels sprouts
1/2 cup chopped onion
2 cloves garlic
1/2 green chili
1/2 tsp turmeric
1/3 tsp cayenne
1/2 tsp salt
1 large tomato
1/2 cup or more water
cilantro (optional)

Steps

Trim and halve the Brussels sprouts, then chop the onion, garlic, chili, and tomato.
Heat the oil in a large skillet over medium heat and toast the cumin seeds for 30 seconds.
Add the onion and Brussels sprouts, then cook for 8 minutes, stirring often.
Stir in the garlic, chili, turmeric, garam masala, cayenne, and salt, and cook for 1 minute.
Add the tomato and water, cover the skillet, and simmer for 12 to 15 minutes until tender.
Uncover and cook for 3 to 5 minutes until excess water evaporates and the sprouts brown lightly.