What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Onions, 0.4 lb$1.29/lb typical | 0.4 lb | $0.52Typical price | |
| Celery, a little$2.29 each typical | a little | $0.22Typical price | |
| Mushrooms, 4 oz$0.40/oz typical | 4 oz | $1.60Typical price | |
| Canned tomatoes, 15 oz$0.08/oz typical | 15 oz | $1.16Typical price | |
| Broth, 25 oz$0.07/oz typical | 25 oz | $1.74Typical price | |
| Quinoa, 3 oz$0.20/oz typical | 3 oz | $0.60Typical price | |
| Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.01Typical price | |
| Mint, a little$1.99 each typical | a little | $0.06Typical price | |
| Frozen vegetables, 16 oz$0.10/oz typical | 16 oz | $1.60Typical price | |
| Nuts and seeds, 2.25 oz$0.70/oz typical | 2.25 oz | $1.57Typical price | |
| Parmesan, 0.5 oz$0.55/oz typical | 0.5 oz | $0.28Typical price | |
| Total for the servings shown | $9.55 | ||
Swaps
- Swap onions for red onionsabout $0.20/lb more at typical prices
Pantry staples you likely have
Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsAsian sauces and pastes
Not included in the cost.
- 75 minstart to table
- Mediumdifficulty
- 5servings as written
- $typical cost tier
AmericanBudgetFamilyLunchesDinnersCold-weather comfortWinter
Typical price
$1.91 per serving$7.64 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 tsp olive oil
- 1 onion
- 1 stalk celery
- 4 oz mushrooms
- 1 can (14 1/2 oz) diced tomatoes
- 3 cup vegetable stock
- 1 1/2 cup water
- 1/2 cup pearled barley
- 1 tsp parsley
- 1 tsp garlic powder
- 1/2 tsp oregano
- 1/2 tsp thyme
- 1/2 tsp savory
- 1/4 tsp salt
- 1/8 tsp red pepper flakes
- 1/2 tsp worcestershire sauce
- 1 bag (16 oz) frozen mixed vegetables
- 1/2 cup walnuts
- parmesan cheese
Steps
- Heat the olive oil in a large pot over medium heat, then cook the onion, celery, and mushrooms for 6 minutes.
- Add the tomatoes, vegetable stock, water, barley, parsley, garlic powder, oregano, thyme, savory, salt, red pepper, and Worcestershire sauce.
- Bring the soup to a boil, reduce the heat, cover the pot, and simmer for 40 minutes.
- Stir in the frozen mixed vegetables and simmer uncovered for 15 minutes until the barley and vegetables are tender.
- Stir in the walnuts and parmesan, then heat the soup for 2 minutes before serving.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersMore like this
$1.88 Easy Vegetable SoupOn sale $1.88 per serving
$1.92 Roasted Tomato Basil SoupOn sale $1.92 per serving
$0.84 Parmesan White Bean Soup $0.84 per serving
$0.27 Homemade Shake and Bake $0.27 per serving
$0.71
Quinoa Garden Salad
$0.71 per serving
$0.83
Carrot Ginger Soup with broth
$0.83 per serving
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