What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Dried beans and lentils, 3.5 oz$0.11/oz typical | 3.5 oz | $0.39Typical price | |
| Butter, 2 oz$0.40/oz typical | 2 oz | $0.80Typical price | |
| Sour cream, 2.25 oz$0.14/oz typical | 2.25 oz | $0.30Typical price | |
| Onions, 0.4 lb$1.29/lb typical | 0.4 lb | $0.52Typical price | |
| Winter squash (butternut, 1.25 lb$1.29/lb typical | 1.25 lb | $1.61Typical price | |
| Mint, a little$1.99 each typical | a little | $0.05Typical price | |
| Broth, 6.25 oz$0.07/oz typical | 6.25 oz | $0.44Typical price | |
| Total for the servings shown | $5.59 | ||
Swaps
- Swap onions for red onionsabout $0.20/lb more at typical prices
- Swap sour cream for yogurtabout $0.02/oz less at typical prices
- Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices
- Swap dried beans and lentils for canned beansabout $0.02/oz less at typical prices
Pantry staples you likely have
FlourDried herbs, spices and seasoning blends
Not included in the cost.
- 55 minstart to table
- Mediumdifficulty
- 4servings as written
- $typical cost tier
AmericanVegetarianBudgetFamilyDinnersCold-weather comfortFallWinter
Typical price
$1.40 per serving$5.59 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1/2 cup lentils
- 1 cup water
- 1 cup whole wheat flour
- 1/2 tsp salt
- 1/4 cup unsalted butter
- 1/4 cup sour cream
- 3 1/2 tbsp water
- 1 onion
- 4 cup butternut squash
- 2 tbsp whole wheat flour
- 1 tsp rosemary
- 1/2 tsp ground white pepper
- 1/4 tsp sage
- 1/4 tsp salt
- 1 whole fennel seeds
- 3/4 cup vegetable broth
Steps
- Heat the oven to 400 F.
- Simmer the lentils in 1 cup water in a small saucepan for 20 minutes, then drain any extra water.
- Mix 1 cup whole wheat flour and 1/2 teaspoon salt with the butter, sour cream, and 3 1/2 tablespoons water to form a soft dough.
- Cook the onion and squash in an oven-safe 10-inch skillet with the white wine and vegetable broth for 12 minutes, then stir in the lentils, 2 tablespoons flour, rosemary, white pepper, sage, salt, and fennel seeds.
- Roll or press the dough over the filling, leaving a small opening in the center.
- Bake for 20 minutes until the crust is golden and the filling is bubbling, finishing within 55 minutes total.
Main ingredient on sale this week? See what to make with dried beans and lentils on sale.
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