What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Winter squash (butternut, 2.5 lb$1.29/lb typical | 2.5 lb | $3.23Typical price | |
| Butter, 1.5 oz$0.40/oz typical | 1.5 oz | $0.60Typical price | |
| Onions, 0.3 lb$1.29/lb typical | 0.3 lb | $0.39Typical price | |
| Apples, 0.4 lb$1.79/lb typical | 0.4 lb | $0.67Typical price | |
| Juice, 0.5 oz$0.04/oz typical | 0.5 oz | $0.02Typical price | |
| Garlic, 0.25$0.75 each typical | 0.25 | $0.26Typical price | |
| Mint, 0.5$1.99 each typical | 0.5 | $1.19Typical price | |
| Broth, 13 oz$0.07/oz typical | 13 oz | $0.94Typical price | |
| Total for the servings shown | $7.98 | ||
Swaps
- Swap onions for red onionsabout $0.20/lb more at typical prices
- Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices
Pantry staples you likely have
Dried herbs, spices and seasoning blends
Not included in the cost.
- 65 minstart to table
- Mediumdifficulty
- 6servings as written
- $typical cost tier
AmericanVegetarianBudgetLunchesCold-weather comfortFallWinter
Typical price
$1.33 per serving$5.32 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 large butternut squash
- 3 tbsp olive oil or unsalted butter
- to taste kosher salt and ground black pepper (optional)
- 1 small yellow onion
- 1 granny smith apple
- 1 tbsp lemon juice
- 1/4 heaping tsp ground ginger
- 1/8 tsp each: ground nutmeg. ground cinnamon & cayenne
- 3 1/2 cloves garlic
- 1 heaping tbs fresh sage leaves
- 1 scant tbs fresh thyme leaves
- 3 1/4 cups low-sodium chicken stock or veggie broth (optional)
- optional: to taste heavy cream
- optional garnish: toasted pumpkin seeds or toasted walnuts
- optional garnish: crème fraiche
Steps
- Heat the oven to 425 F, halve the squash, and roast it cut-side down for 35 minutes.
- Heat the oil or butter in a large pot over medium heat and cook the chopped onion for 5 minutes.
- Add the apple, garlic, sage, thyme, ginger, nutmeg, cinnamon, and cayenne, then cook for 3 minutes.
- Scoop in the roasted squash and add the broth, then simmer for 15 minutes.
- Blend the soup until smooth, stir in the lemon juice, and season with salt and pepper.
- Warm the soup for 2 minutes more and stir in heavy cream if desired.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
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$0.83
Carrot Ginger Soup with broth
$0.83 per serving
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